Jan 1, 2022 - Jan 30, 2022

Reclaiming our Power: The Birth Preparation Series

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About

Welcome to the Birth Preparation Series! This series provides information and guidance for birthing persons and their families preparing for their birth experience. Each session is about 1-1.5 hours depending on the topic discussed. Sessions are recorded and sent along with PDF handouts, resources and self assignments for each session. This includes a free weekly Q&A session held to answer any questions on the material discussed. This course aims to be inclusive and will include gender neutral terms while also centering BIPOC specific statistics & experiences. Topics Discussed: Identifying your Ideal Birth Experience Creating your Birth Plan Centering yourself through Self Care Getting in Tune with your Body Preparing for Postpartum

You can also join this program via the mobile app.

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Price

$200.00

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