Reclaiming our Power: Embracing the Ebbs and Flows of Motherhood
Listen in as I speak with Tiffany Green, Social Worker, and new mom as she discusses her experience with motherhood. She shares her birth experience, facing the expectations of mothering, and coping with the emotional waves that come with new motherhood.

Huge thanks to all of you who were able to join in on the conversation. Stay tuned for more interviews focusing on the birth experiences of Black and Brown birthing persons.
Resources Mentioned in the Interview
Disclaimer: Resources listed are for educational purposes only. Companies did not provide any financial compensation to Doulicious Nutrition and are not endorsed by Doulicious Nutrition.
Apps
Baby Journal App- tracking baby's pamper changing, feeding and sleeping habits
https://play.google.com/store/apps/details?id=cz.master.babyjournal&hl=en_US
Peanut App- online forum to link with other mothers
What to Expect when you're Expecting App- tracking pregnancy and baby milestones, tips, articles, tools
https://www.whattoexpect.com/mobile-app/
Prenatal/Postnatal Care
Ancient Song Doula Services- for doula services, birth classes
https://www.ancientsongdoulaservices.com/MIC Women's Health- for prenatal care
Woodhull Hospital- labor and delivery
https://www.nychealthandhospitals.org/woodhull/medical-services/womens-health/
Comfort Measures
Spotify- for music
Therapy Support
Latinx Therapy
https://latinxtherapy.com/therapist-search/
Therapy for Black Girls
https://providers.therapyforblackgirls.com/
Podcasts
Therapy for Black Girls Podcast
https://therapyforblackgirls.com/podcast/
Latinx Therapy Podcast
https://latinxtherapy.com/podcast/
Natal Stories
https://www.natalstories.com/listen