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Reclaiming our Power: Embracing the Ebbs and Flows of Motherhood

Listen in as I speak with Tiffany Green, Social Worker, and new mom as she discusses her experience with motherhood. She shares her birth experience, facing the expectations of mothering, and coping with the emotional waves that come with new motherhood.

Huge thanks to all of you who were able to join in on the conversation. Stay tuned for more interviews focusing on the birth experiences of Black and Brown birthing persons.

Resources Mentioned in the Interview

Disclaimer: Resources listed are for educational purposes only. Companies did not provide any financial compensation to Doulicious Nutrition and are not endorsed by Doulicious Nutrition.


Baby Journal App- tracking baby's pamper changing, feeding and sleeping habits

Peanut App- online forum to link with other mothers

What to Expect when you're Expecting App- tracking pregnancy and baby milestones, tips, articles, tools

Prenatal/Postnatal Care

Ancient Song Doula Services- for doula services, birth classes Women's Health- for prenatal care

Woodhull Hospital- labor and delivery

Comfort Measures

Spotify- for music

Therapy Support

Latinx Therapy

Therapy for Black Girls


Therapy for Black Girls Podcast

Latinx Therapy Podcast

Natal Stories

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