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Reclaiming our Power: The Birth Preparation Webinar Series

Thank you for being here! I wanted to take the time to talk about the Reclaiming our Power Webinar Series that I have been working on for almost 2 years. I am so excited to finally launch it and to wrap up the first cohort. Below you will find some details about each session, the format of the webinar, and the google form to sign up for Cohort #2.



About the Program

This is not your typical birth preparation series! This series will provide overarching information and guidance for birthing persons and families preparing to give birth. Each session is about 1-1.5 hours depending on the topic being discussed. you will be able to access the full session recording, the PDF handouts, resources, and self assignments for each session. This way you can rewatch the recording and work on your tasks at your own convenience. This course aims to be inclusive and will include gender-neutral terms while also centering BIPOC specific data & experiences. Birth partners are welcome to join as well!



Webinar Topics

Session 1: Identifying your Ideal Birth Experience

Session 2: Creating your Birth Plan

Session 3: Centering yourself through Self Care

Session 4: Getting in Tune with your Body

Session 5: Preparing for Postpartum


Format

Sessions are held live on Sundays at 12 noon EST via Zoom. Participants are sent the session recording to rewatch later in addition to all supportive material.


Free Weekly Gathering

Community support is offered in the form of a live Q&A session held weekly for 1 hr to answer any session-specific questions you may have.


Signing Up

To sign up, simply fill out the below Google Form and make your payment through either PayPal or Zelle. The next cohort starts on February 6th.

Introductory Price: $200


https://docs.google.com/forms/d/e/1FAIpQLSeFT5CBwte4NhxaiYmFKwYp83pnxcQbEZ6tCA_yzLO4s0Y2Cw/viewform



Questions?

Have some questions before signing up? No worries! Feel free to e-mail me at douliciousnutrition@gmail.com and we can chat about the program.


Hope to see you there for the next cohort!

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