Listen in as I interview Asasha Francis MS, RDN on her birth experience, and her tips for Black and Brown mothers preparing for labor.
I would like to express infinite gratitude to her for sharing her story and for providing some great resources which are featured below.
I hope you enjoy the interview!
Happy Mother's Day,
Ina May's Guide to Childbirth by Ina May Gaskin
Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols
Evidenced Based Birth
The Business of Being Born