Reclaiming our Power: Tips for Black & Brown Mothers Preparing for Labor
Listen in as I interview Asasha Francis MS, RDN on her birth experience, and her tips for Black and Brown mothers preparing for labor.
I would like to express infinite gratitude to her for sharing her story and for providing some great resources which are featured below.
I hope you enjoy the interview!
Happy Mother's Day,
Doulicious Nutrition
Resources
Books
Ina May's Guide to Childbirth by Ina May Gaskin
https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156
Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols
https://www.amazon.com/Real-Food-Pregnancy-Prenatal-Nutrition/dp/0986295043
Podcast
Birthfit Podcast
https://birthfit.com/education/podcasts/
Website
Evidenced Based Birth
https://evidencebasedbirth.com/
Movie
The Business of Being Born