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Reclaiming our Power: Tips for Black & Brown Mothers Preparing for Labor



Listen in as I interview Asasha Francis MS, RDN on her birth experience, and her tips for Black and Brown mothers preparing for labor.


I would like to express infinite gratitude to her for sharing her story and for providing some great resources which are featured below.


I hope you enjoy the interview!


Happy Mother's Day,

Doulicious Nutrition


Resources

Books

Ina May's Guide to Childbirth by Ina May Gaskin


Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by Lily Nichols


Podcast

Birthfit Podcast


Website

Evidenced Based Birth


Movie

The Business of Being Born

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