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Reclaiming our Power: Fatherhood

We often hear about birth experiences from the perspective of the birthing person but for this interview, we're focusing on the...

Reclaiming our Power: Honoring Indigenous Birthwork

Happy Indigenous Peoples Day! Listen in as I interview Ahna Red Fox, Full Spectrum Birthworker from Shinnecock territory in Eastern Long...

Reclaiming our Power: Diving into Acupuncture

Listen in as Dr. Gina Pierre from Ommmango Wellness gives us a brief introduction on the use of acupuncture and pregnancy. Dr. Pierre...

Reclaiming our Power: Finding a Midwife

Listen in as Annalee Reid, MSM, BSMLS, CD and co-founder of Supermamma Birth Services chats with us about the ins and outs around finding...

Reclaiming our Power: Celebrating Black Fatherhood

Happy Father's Day Weekend to all Black and Brown fathers everywhere! You are so important and influential and most importantly,...

Reclaiming our Power: Having a Home Birth Experience

Listen in as I chat with Danielle Alvarez MSN, NP, HHC, and founder of Zelue Wellness about her home birth experience and tips for...

6 Tips for Planning Healthier Meals

What do you think of when you think of a "healthy" meal? Do images of colorful fruits and vegetables come to mind? Do you immediately...